Why Eating Homemade and Local Vegan Food is Best
Homemade and Local When food is prepared homemade and it’s local, the ingredients are healthier, fresher, and are so much better this way. Look for farms, CSAs, farmers’ markets, catering services, homemade meal delivery, restaurants using locally grown...
How to Bake The Healthy Vegan Way
Ingredients Matter Although many ingredients are vegan, choosing healthy vegan ingredients are obviously better, and they taste even better. So, you don’t need oils, sugar, brown sugar, cane sugar, vegan butter, powdered sugar, margarine, white flour, coconut...
The Best Healthy Vegan Dressings and Sauces
Dress and Sauce It Up Dressings and sauces are perfect for adding flavor to your meals and dishes any time you want to. You can make them super simple, extra easy, healthy, and delicious. So many store-bought dressings and sauces are not healthy as they’re...
The Healthy Vegan Basics Flow: Getting Back to The Basics of Healthy Living
Living a Healthy Vegan Lifestyle Isn’t Hard Healthy vegan living can be hard if you want it to be, and if you make it hard. It can be easy if you want it to be, and if you make it easy. It is what you make it. That’s up to you. It absolutely is easy...
The Best Vegan Foods to Always Have on Hand
Load Up On Fresh Fruits and Vegetables I truly believe that fruits and vegetables are the most important thing to eat, always. They have all of the nutrients that we need, and are the best foods for us to eat. There are times though that we may not be able to get to a...
The Best Vegan Hummus Recipes
Lots of Variety Hummus can be made from so many foods. You can make hummus with beans, zucchini, tahini, sweet poatoes, red bell peppers, eggplant, avocados, edamame, carrots, lentils, etc. Hummus is creamy and thick, so it’s great to spread on sandwiches,...
The 4 Best Vegan Pastas + 2 Vegan Pasta Sauce Recipes
Vegan Pasta Most pastas are vegan, but some pastas contain eggs. So, always check the ingredients. Just because most pastas are vegan, it does not mean that all vegan pastas are healthy. Always look for whole plant food ingredients. Red Lentil Pasta The only...
How to Eat Vegan at Any Restaurant
You Can Do It! Eating vegan at restaurants is doable. I know it can be daunting as a new vegan to eat vegan at a restaurant. You’re not sure what to order or if there even are any vegan options. It can even be daunting for someone who’s been vegan for...